Digital Fitness Planner (Pink) | Portrait Edition | iPad, Samsung Tablet - Notability / Goodnotes Planner

THIS IS A DIGITAL ITEM ONLY – NO PHYSICAL PRODUCT WILL BE SENT TO YOU.

This listing is an INSTANT DOWNLOAD and you will have access to your files immediately after your payment has been confirmed.

You’ll get your instant download in HIGH RESOLUTION Hyperlinked PDF format, designed to help you glide intuitively through This Glow-up Planner!

Just download onto your iPad / Tablet of choice and import into any one of the recommended apps and fill away!

See "Tablet Compatibility" below for recommendations.

• Goal setting, Measurement tracking and Weekly Check-points to ensure mental and physical progress remains consistent.
• Monthly Glow up / Self Care Calendar for the 3 Month Program
• The Positive Mindset Training: to help you train your mind to be in a state of positivity and gratitude
• Mental Glow up Challenge: Put everything into practice with the monthly mental glow up challenge including weekly optimism tracker!
• Mood Tracker: Track your daily mood each month to ensure The Mental Glow-up Challenge is working as it should!
• Gratitude Journal: Log daily moments of Gratitude to build a heart that gives and receives blessings!
• Detailed Meal Planner with daily meals, snacks, water intake, vitamin & supplement intake and calories and macros tracker as well as pre-filled and blank shopping lists!
• 30 day No Sugar & Diet Challenges to help you jumpstart healthy food habits!
• Fitness tracker with workout planning tools including daily workout focus and space for exercise details from types, sets to reps!
• 30 day Cardio, Strength Training & Posture Corrections Challenges to help build your endurance, strength and balance!
• Sleep tracker with naps, mood, energy tracking, monthly Sleep Challenges and more!
• Period tracker with monthly cycle experience logging, monthly
• Cycle Balancing Challenges and more
• Skincare routine with steps, product and usage schedule planning to progress tracking and more!
• Monthly skin treatment challenges
• Hair care routine with hair growth & all important hair treatment, product, progress tracking and more!
• Monthly hair treatment challenges
• Oral care routine with all the important things you need to let that smile shine and bloom!
• Monthly Oral care challenges
• Achievement rewards, because every action of progress deserves a little or lots of love!
• Super chic Blank, Lined, Dotted & Grid Note pages

Decorate your digital planner with 235+ Matching Self Care / Fitness Stickers - Full of Cozy Cuteness!

With your order of The Glow-up Planner, for a limited time only - Subscribe & enjoy the latest edition of our Habit Tracker and Accountability Log Set!

We have tested the planner on the following apps and can confirm seamless compability!

Recommended app for iPad / Apple Pencil users:

• Goodnotes
• Notability
• Noteshelf

Recommended app for Samsung / S-Pen users:

• Noteshelf

Recommended app for Microsoft Surface Pro / Surface Pen users:

• XODO

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Your order contains 2 PDF files, 1 zipped folders and 1 Goodnotes file.

- Simply download onto your tablet of choice and import the file into the recommended app!

This product is for personal use only. All items are exclusive copyrighted property of Feeling Cozy Comfort Wares Inc. It is strictly prohibited to commercially resell, distribute, recreate, copy, modify, share, reinterpret or reproduce the files for any purpose without written authorization from Feeling Cozy Comfort Wares Inc. Any breach of these terms will result in legal action.